How satisfied are you with your life? Do you have enough friends, love, money, clothes, and holidays? Do you feel satisfied and happy with your lot?

Are you a good decision maker or are you a person who sits on the fence not knowing quite what to do? Or perhaps you leap from one side of the fence to the other too easily, and wonder later why you did not stop to think?

Some people find it easy to say no, whilst others don't. What can you do to make the process easier for yourself?

Social envy abounds in the world today. Some think this is good; most of us however can see and feel its detrimental effect.

Is your glass half full or is it half empty? If you feel that you are missing out on things do you do something about it?

Can money buy happiness? You might think this is all crazy talk but there is growing research that suggests otherwise. Read this article and make your own conclusions.

I read a phrase the other day about your effort being a portrait of yourself. Sometimes, however, your portrait is hidden from view like an unseen masterpiece. This is often true of those who silently suffer from social phobia.

When the sun shines endorphins get released and you experience a feel good factor. When you view the world with child like wonder, you are more likely to laugh, and more endorphins are released because of this.

Jealousy has the ability to rampage through your life leaving destruction in its wake. It is an emotion which is primitive in nature, but, like anger, it can be controlled.

What constitutes a good happy hour? Is it a place that sells drinks at half price, or two drinks for the price of one? Or does happiness mean something a little deeper? Perhaps happiness means excitement to you or peacefulness, or joyfulness, or any n
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